strong, mobile, & empowered

Westhampton Beach, New York

All levels are welcome ☺

Private Pilates Sessions

Get a full body, balanced workout based on the system of Contrology developed by Joseph Pilates. Exercises performed on the Reformer, Cadillac or Trapeze Table, Chair, Ladder Barrel, Mat and use of small props.

Request a Private
Group Reformer Classes

Highly trained and experienced instructors guide a small group class through a full body, balanced workout on the Pilates Reformer machine.

Book a Class

"To The Core Pilates is my go-to Pilates studio in Westhampton. It is spotlessly clean, extremely convenient, and everyone I have met is super lovely and knowledgeable. Special spotlight on my personal Pilates trainer Danya who is absolutely incredible (encouraging, challenging, super knowledgeable, and all around terrific). I don't know what I did before finding this great studio!"

—Elizabeth Goodstein
"Debbie is an amazing instructor. She makes you feel comfortable, even when its your first class with her and challenges you to the appropriate level. I highly recommend To The Core Pilates for individual sessions or group classes! I will definitely be going back as soon as possible!"

—Sara Heim
"I’ve had nothing but EXCELLENT instruction with Debbie, and also, Danya (on the rare occasions she fills in for Debbie). I even tried TRX with Fred, and he was professional all the way, as well. Studio is conveniently located, and well-. priced. Can’t say enough good about the whole situation!"

—Milton Davis
"I love pilates and have taken many mat and even reformer classes here (thank you Danya!). I have also been able to try TRX for the first time here (and found that I really enjoy it)! Thank you for bringing affordable fitness to Long Island. These classes have had such a positive impact on my wellbeing; I am so grateful for this community."

—Daina Reynolds